What is the connection between Maca and fertility?

Peruvian plants called Maca or Lepidium meyenii have been used for generations as a herbal remedy to increase the degree of sexual interest, vitality and fertility. In recent years, however, science mainstream its grades by claiming. Many scientists argue that with increased consumption of fertility in MacA, it can be expected to increase - not only because of increased sperm production, but also libido.

Maca resembles a thick radish and is consumed in different ways, often couples that hope to take a child. This is because for centuries a direct line between Maca optimization and fertility has been drawn between centuries. Some cut it and add it to salads or cooked vegetable side dishes. Others extract tincture of roots and stems or crush dried roots to powder for use in drinks or supplements shopped in the store. Others still use powder or tincture as a liqueur component.

These are not just herbalists who connect Mac and increase fertility. According to the tohong to rThe Mac's Mac Review of Mac from Universidad Peruana Cayetano Heredia in Lima in Peru, Maca, has shown success in strengthening libido and sperm production and sperm mobility in men - key components for the optimal process. The type of Maca used is important, remarks the message because red and yellow varieties improve sperm production, but Red Maca has no effect. However, all varieties have shown that they increase mood and energy levels.

Overall, the connection between Maca and fertility is just one of several potential uses. Studies also show that Maca improves mood and reduces anxiety. According to national health institutions (NIH), it can also improve the function of the brain, leading to better memory skills. However, the mechanism that actually causes these reported changes is largely misunderstood in 2011.

Because studies since 2011 are not clear about this Maca is safe as soon as PVaccination, most health institutions recommend to delay pregnant or breastfeeding women. This applies not only to Mac, but also to other homeopathic remedies used to strengthen fertility or libido. Other prevalent herbal supplements that are suspected of being a natural aphrodisiac include weed goat, basil, guarana, cardamom, chili peppers, ginger and anise. For fertility, they believe that some can be effective several other types of herbal supplements, from red raspberry leaf to oil on Petrk. Herbalists recommend trying one alleged medicine at a time; Otherwise it will be difficult to know which supplement was responsible for success.

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