What is the connection between melatonin and diabetes?
Supplementary melatonin is often used in addition to the natural production of melatonin body, which helps regulate normal sleep patterns to help you sleep. In a certain scientific literature there is a connection between melatonin and diabetes, suggesting that chronic use of melatonin supplements can contribute to this disease. Although the precise metabolic pathways by which melatonin contribute to diabetes is not fully understood, it is known that melatonin can cause unstable blood sugar. Doctors and supplements often suggest that a person with diabetes avoids melatonin regularly, because it is very likely that an uncontrollable blood sugar will occur after awakening. A person often uses melatonin supplements to help fall asleep or regulate the normal sleep cycle. Some doctors may propose the use of melatonin suppliers for the occasional use of insomnia, but the recommendations for long -term use are delayed. This is often caused by some studies, toTeré shows the connection between complementary melatonin and diabetes, making it a dangerous choice for those who already suffer from diabetes or diabetes.
Most studies of melatonin and diabetes focus on the effects of melatonin supplementation on blood sugar, because uncontrollable blood sugar and ineffective insulin are characteristic signs of the disease. Most studies on melatonin and blood sugar levels are exploring individuals with diabetes, but there is some evidence that blood sugar levels can also increase in healthy individuals. It is often suggested that people with diabetes or before diabetes carefully monitor blood sugar and occasionally use melatonin supplements to prevent the level level level levels level level level level levelslevel level level level level levels level level level level level level level level level level terms level level level level level level level level level levels level levels level levels level level level level level level level level level levels. Both melatonin and diabetes still require research to determine the effects on individual types of body and not on the population as a whole.
Health individuals or those who do not suffer from diabetes can also find that the level of sugar can be quite high after melatonin use. The exact metabolic paths that happen are not fully known, but it has been found that a certain gene affects this behavior in the body when it reacts with melatonin. Scientists assume health individuals can develop diabetes later in life with continuing use of melatonin for a long time but have not yet been completedNY long -term studies. Sleep specialists who studied melatonin and diabetes could recommend that patients use more natural ways to increase melatonin production, such as preventing excessive artificial light during the night hours.