What is traumatic therapy?
Traumatic therapy can mean many things in terms of what happens in the therapeutic session, because there are many approaches to help people overcome a traumatic experience and post -traumatic stress syndrome. In all cases, this term applies to the implementation of therapeutic efforts to alleviate the consequences of trauma. When people have experienced trauma, it is recommended to look for help with a therapist who worked in this area, because many people do not recover from feelings from the feelings that trauma caused without any processing. Some specialize in EMDR (reworking desensitization of eye movement) that use the memory of some aspects of trauma simultaneously, the person follows the moving object through the eyes. Another term that is becoming increasingly common is somatic experience, the system developed by Dr. Peter Levin, who uses the awareness of the body in another place, reprograms the body from the state of trauma.
Other methods of traumatic therapy include cognitive behavioral therapy(CBT), hypnosis and various body therapy approaches. Usually, a certain degree of therapy is also involved. Children, especially those who cannot concentrate or discuss length, are often used by playing therapies and art therapy.
Sometimes people describe therapeutic approaches to trauma that occur in three phases. The first goal is to deal with how trauma changes emotional reactions and how these changed reactions can affect behavior; It is very important to obtain reactions to an acceptable level and reduce negative emotional and/or physical aspects of post -traumatic stress to ensure greater comfort. As the therapy proceeds, the real trauma must be discussed or in some way solved by techniques such as CBT, EMDR or other.a lid. Once mourning, many people have to start working with learning how to be part of the world again.
Each therapist can design slightly different models and would reduce its simplification would reduce the serious and difficult work that most people in traumatic therapy undergo. The payment of this therapy, when it is effective, is that people are no longer a victim of experience that have made them look for therapy. Those who have had positive experience with traumatic therapy testify to hard work, are worth the result.