What should I expect from Meniscus Rehab?
Meniscus is a disk that is a fingent knee. As a result of rapid twisting or turning the knee can tear with the leg in place. Healing from meniscus tears may require home treatment, physical therapy or surgery to repair or eliminate the disk. The most common things that rehabilitate from meniscus are pain, swelling and knee weakness.
pain and swelling are the most common side effects that can be expected from meniscus rehab. Rest, ice, altitude and compression can help alleviate inflammation and pain. Patients with meniscus injury should remain on the injured leg for at least a few days. Increasing the foot over the head and the use of ice packages for 15 to 20 minutes at a time can also help alleviate swelling and numbness of pain. Compression with an elastic bandage maintains stable knees and helps it recover with minimal swelling. These training are often done at home for minor meniscus injuries. Patients with more serious injuries may be necessary to participate in physical sessionsTherapy for several weeks to several months to achieve complete recovery. Physical therapy is usually necessary after meniscus surgery.
Wearing an immobilizer or knees is a common thing he expects from Meniscus Rehab to surgery. Some braces are suspended while others hold the knee safe in the extended position. Most patients are able to walk with crutches in the first days after surgery. The weight can be placed on a damaged leg if the knee is kept straight. Crisus is used for about a month, while meniscus will recover.
After a month, most patients are able to stop using crutches. More movements are allowed in the knee and can walk when wearing the orthosis without having to keep the knee fully straight. Multiple movement is permitted by a phase and patients are beginning to do more exercise and flexibility at home and in physical therapy.
treatable time of three to four months is commonSince Meniscus rehabilitation when meniscus has been surgically repaired or removed. Most patients do not have to use a strut after this time, but may not be able to return to intensive exercise or sport for the next few months, depending on the extent of the injury and how well it has recovered.