Does the juice Acai Berry work?

Acai Berry Juice is said to have extremely high antioxidant compounds, carbohydrates, fiber, omega fat and healthy acids such as linoleic and palmitic acid. It is also assumed that it contains vitamins A, B1 and E, along with plant proteins and amino acids. All these individual components have proven benefits for health, from lowering LDL cholesterol levels to improvement of insulin resistance in diabetics. However, many claims of supporters of this juice have not been scientifically verified. It is difficult to mention with certainty whether this practice is more advantageous than other athletes on pasta and other complex carbohydrates. Eating food with a significant amount of sugars and antioxidants increasing endurance is rarely a bad idea of ​​physical exercises or competition, and the juice of Acai Berry contains a substantial level of both.

Some advocates also claim that Acai berries improve mental JAccess, sexual function and blood circulation. While some of these benefits can be measured and studying scientifically, many of the more dubious claims resist verification. Acai Berry Juice was offered as a medicine for certain types of cancer, as well as a miraculous weight loss and diabetic help. When used as part of a healthy diet, this juice can certainly hurt the consumer because it is basically as healthy as blueberry, dark cherry, pomegranate or Asceola Cherry Juice.

As with many other so -called miraculous foods, Acai Berry Juice has its real believers and confirmed skeptics. Some people who decide to integrate the juice into their diet can experience a number of health benefits, but it would be difficult to determine whether the only cause of such benefits was the juice itself or greater personal determination to a healthier life. Clinical tests suggest that ACAI juice contains no antioxidants and other healthy ingredients than blueberry, pomegranate or cherry juiceEcutically, it contains higher levels than traditional citrus juice, such as orange or pineapple juice.

Acai Berry Juice contains significant number of compounds necessary for good health. However, many of the claims that their supporters should not be taken at the nominal value until the science fully affects the hyperbole.