How can I increase my intrapersonal intelligence?

Increasing intrapersonal intelligence or knowledge about itself can have a positive effect on virtually every area of ​​your life, including relationships with other, career and physical and mental health. Whether your goal is to improve the quality of your life through intrapersonal intelligence, or just feel more comfortable in your own, there are steps that you can take to increase self -confidence and understanding for your own thoughts, feelings and behavior. Take a personality test, a diary and be honest with each other, can increase your intrapersonal intelligence and make you better to deal with life challenges.

One of the most famous personality tests is the Myers-Briggs (MBTI.) Online available online, this test represents a number of questions with multiple selection options to test your preferences and natural inclinations. The test then extrapolates certain personality features on the basis of ynash response, such as whether you are extroverted or introverted, a guylinge to assess or perception and more. Whether you agree with the test results, the process of introspection needed to answer its questions can lead to personal discoveries about your own motivations and behavior.

Laying a diary or diary is another great way to perform introspection and promote intrapersonal intelligence. Although the process of writing your thoughts and feelings can be katartic in itself, it is a process of reading your posts and thinking about the ideas you have decided to write down, which can allow the greatest opportunity for self -reflection. Although many people turned to blogs at digital age as a means of diary, writing on such a public forum is likely to increase your inhibitions, and therefore it does not contribute to real self -reflection.

Social etiquette can always condition people to suppress their real feelings in the interest of courtesy. While most people would agree thatCourtesy is a good thing, the habit of suppressing or even denying feelings is counterproductive for increasing intrapersonal intelligence. Being honest about yourself about your feelings and opinions can help you link the options you make with your real motivations, which is ultimately the most valuable part of intrapersonal intelligence.

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