How can I choose the best diet of chronic kidney disease?
If you want to choose an effective diet of chronic kidney disease, nutritional people say that you should consider whether the diet has a low content of phosphorus, sodium and fat from animal sources. Of all these restrictions, the medical authorities say that too much phosphorus as the greatest concern. The limitations of phosphorus mean that those who are on such a diet should avoid excess protein, starches and dairy products that are all high in phosphorus. Ice cream and milk chocolate may be bad for sick kidney disease. Limiting salt is meat, bacon, chips and spices with a high sodium content, such as soy sauce, are generally outside the limits.
The reason why phosphorus is for those who have a chronic kidney disease is that once a well -functioning kidney is to regulate the correct phosphorus levels in the body. The ideal level is about 1,000 mg per day. The non -functional kidney may not be able to control phosphorus levels in the body, leading to very high levels. Excess can be dangerousFor bones and teeth, because too much phosphorus can reduce the content of calcium body, resulting in weakened bone and even bone disease. Too much phosphorus can also cause continuous itching.
It is impossible for people on the diet of chronic kidney disease to completely avoid phosphorus, as this mineral is found in almost all foods. However, high protein foods contain the most phosphorus, so that suffering from kidney disease needs replacement strategies to avoid these foods. For example, animal and legume milk is often replaced by rice milk or coconut milk. Coffee cream is often replaced by artificial, non -dairy cream. Instead of harder cheeses such as Chedar, which has more phosphorus, soft cheeses such as cottage cheese and cream cheese are often used
In addition to meat protein, dieters should also try to prevent too much legumes from legumes like JSou beans, lentils and peas. Red meat is usually replaced by a selection of lower phosphorus such as lamb and chicken.
In addition to the starch limit for people with chronic kidney disease, mostly comprehensive carbohydrates. Rice, pasta and breads made of whole grains usually have too much phosphorus. White breads, white rice and other refined grains are not harmful, nutritionists say.
Vegetables with lots of starch, such as potatoes, corn and pumpkins, are usually skipped by those who have kidney disease. Items like Squash, Zucchini and Rutabaga usually do not cause harm. Some unstable vegetables, including broccoli, spinach and asparagus, may also be a problem for those who have non -functional kidneys. Dietologists usually recommend celery, peppers, tomatoes and eggplant for patients with kidney disease. In general, onions, cucumbers and Roman salad are also permissible.