How can I choose the best pillow for neck pain?
Choosing the right neck pain pillow will primarily depend on the amount of neck support you need. If you are a side sleepers, you should choose a pillow that will not allow the head to lean up or down. Sleep on your back will require a pillow that will prevent your head from leaning forward or backwards. Several different types of pillows meet these requirements, including fiber, feathers, foams and waterfall, as well as orthopedic and cervical patterns.
Fill pillows usually contain polyester or woolen materials. This is the most commonly used pillow and is often selected by those suffering from allergies. This is usually not a good neck pillow, because the fibers can match the relatively short period of time. As soon as the fibers have lost its durability, the pillow offers very small neck support. Pillows filled with threads can also be a bad choice for people who sleep in side and back positions.
and Feathpolštář er is a better choice for neck pain, PRThe turn can be shaped into a suitable shape to support the neck. These pillows can usually provide a soft head surface as well as firm neck support. Feathers tend to compress during the night and may require occasional fluff for continuous support. The pillow is usually unsuitable for people with allergies. A good feathers are usually the most expensive type of pillow for neck pain.
Thefoam pillows generally offer the most recent sleeping surface of any of the variants. Dense foam material usually offers very low durability and can sometimes be too strong. This type of pillow usually offers good neck support, but may require settings before it becomes convenient. Pillows filled with water, other options offer relatively good support of the neck redistribution of the head of the head to the pillow pillows. The strength can be treated by reducing the amount of water inside the pillow.
orthopedic polšThe gate usually has an increased edge on each side with a depressive area in the center. Increased edges are designed to support the neck, while the depressive center keeps the head in a natural position. Orthopedic pillows are designed to provide neck support in side or rear sleeping positions. Cervical pillows are in the shape of the tube and designed to maintain natural neck and head contours during sleep; They usually provide good neck support. Both of these designs usually provide a good pillow for neck pain.