How do I learn to go on high heels?

At a certain point or other, almost every girl searched for a few high -heeled shoes. High heels are sexy and ugly, and although many women have a hate relationship with their heels, most still wear them. If you avoided high heels and preferred occasional shoes for their comfort and safety, but you would like to treat you and enjoy a nice needle, you just have to learn to wear them. Learning to go on high heels is similar to learning any other simple skills - it just requires practice.

If you have never wore a shoe with a heel higher than 1 inch (2.54 cm), start with a low heel of about 2 inches (5.1 cm). Take a look at the shoe that does not have an exaggerated point at the tip, because it can make your fingers out of your fingers and cause unnecessary pain. For your first pair of high heels, you can opt for a slightly chunkier heel to help stabilize your leg while learning.

The most important thing to practice when learning to go on high heels,is posture. Your walk will initially seem unnatural due to the angle of the foot, but you still go in the heel sequence. Stand straight with your chest up and shoulders back, but relaxed. Mildly engage the abdominal muscles to help straighten your back. Your knees and thighs should be relaxed during the step. Check your posture in the mirror along the entire length and practice a walk on high heels on hard and soft surfaces at home. If possible, also exercise on the stairs, be careful to hold the railing and evenly put the weight on the heel and the tip with each tread.

Once you have to hang the right posture and walking, you can safely go out of the house. When wearing heels, be aware of the surfaces you go to. A walk through soft grass, sand or rough or slippery surface will require special attention. Abnormal surfaces can pose the danger of the path even for the most experienced high -heate wearers, so usextra caution. When you first learn to walk onHigh heels, you may be tempted to change your walk unnaturally, which is normal, but you may look and feel embarrassed. Avoid this by remembering posture and walking you have practiced at home.

6 Basic posture and walking do not change, but the angle of your foot to the surface you go on, Will. Just continue training at a graded heel height until you are happy with the heel.

When learning to go on high heels, it is practice, it is easy to learn. Although this newly found skill opens new possibilities in the fashion of the legs, it also requires a little responsibility. Podiatrists recommend wearing high heels every day for just a few hours and to avoid walking in them long distances. You can reduce your chances of developing leg pain and foot paint the correct posture and walking when wearing high heels and buying properly by remembering shoes. Although the heels are treatment, most of the foot care experts suggest the treatment of high heels as if you were noCiticular cake and other indulgences - enjoy them, but in moderation.