How can I portray almonds?

The germination of almonds is a very simple process that results in almonds with a significantly larger nutrient content. The whole process takes several days, but requires very little practical work. After washing, the almonds are placed between the wet fabrics and left in a cool place to portray one to two days. Then the nuts are tense, peeled and placed in the fridge. The finished product can be eaten separately or used in a number of different healthy snacks.

When buying almonds, choose raw nuts, which are without the best results without nuts, with better environmental nuts. Before starting, the almonds must be thoroughly washed with cold water and then placed in a bowl completely covered with water. The nuts should be left to sit in the water for at least 10 hours and up to 12 hours, and then wash thoroughly again. Take two clean pieces of cotton fabric and moisten them and place one cloth on a large tray for baking. After the almonds spread the hatch, the second wet sheet should be placedre.

It is vital so that cotton fabrics remain wet during the germination process, or almonds will not match properly. The spray bottle or manual sprinkling water around six to eight hours should be sufficient to maintain wet substances. However, too much water does not contribute to the germination of almonds. In order to prevent moisture accumulation, the bakery tray should be slightly increased at one end to run excess water. The tray should be placed in a cold semi-miserable area.

The germination process takes 24 to 36 hours, depending on the nuts and conditions of the environment. Approximately every eight hours, the nut should be tasted and felt to test the readiness. When the almonds are ready, there will be a large bulge and a bumpy feeling on each side of the matrix. Pomandle is ready, they should be released in a small sieve and rinsed with lukewarm water. Matrix is ​​now readyfor peeling.

Any unused nuts should be placed in the fridge and eat within two to four days. The hatching of the almonds is an excellent source of healthy fats, magnesium, protein, calcium and vitamins A, B and E. They can be eaten separately, through fresh salad or almond butter. Any brown or green almonds should be removed and discarded because the matrix should be white and slightly soft.