What are flavons?

flavones are compounds that make up one of several classes of flavonoids or antioxidants that naturally occur in many shells, vegetables and herbs. Flavones are yellow colors. Two specific types of this compound called apigenine and luteolin are present in celery and parsley and thyme. Although extensive research has not brought convincing results, several laboratory tests suggest that these compounds can help the body avert the stream and potential disease. Many people believe that the effects of these antioxidants on the body are numerous. Research on specific types of flavonoids, including flavones, is still relatively new. Many tests have been declared inconclusive, but others show that compounds can have deep and positive health benefits. In addition, flavonym can prevent the high level of estrogen. This effect can be achieved by limiting the productivity of aromatase, the key enzyme in estrogen biosynthesis. For these reasons, flavones may reduce the risk of breast and prostate cancer. Increment weightIt is also a common symptom of the abundance of this hormone. In addition, a study conducted in the Netherlands assumed that the presence of a compound in a female diet seemed to have a positive effect on stabilizing or even reducing body weight index (BMI) of some patients.

Overweight individuals are usually more susceptible to contractual viruses and health. If flavones prevent the body from creating too much estrogen and tending to increase the female BMI over time, the compound can also prevent many resulting diseases. Regard without the certainty of this study is the fact that this yellow antioxidant is found in many low -calorie foods with a high fiber content that often supports healthy weight.

Apigenine and luteolin could have beneficial effects on cardiovascular disease by relaxing narrowed blood vessels. Flavonoids are generally assumed to have anti -inflammatory hairof the same way. Although evidence is sparse to prove this point, it is recognized that a high vegetable diet could lead to a lower risk of cardiovascular diseases. The fact that flavones are mainly found in vegetables could be a reason to support this idea.

various analyzes also advocated the use of this compound in the fight against kidney cancer, pulmonary problems and tumors. Many tests have only been performed in vitro or animals. Since flavones are contained in many healthy foods, most doctors would consider increasing the intake of antioxidants of a relatively safe measure.