What are linen muffins?

linen muffins are pastry similar to small cakes in the pan by baking in a pan made for this purpose. The dough has a base of flax seeds or food from an ancient grain of the same name. The line can be used in the pasty in many ways, add different nutrients to standard muffin components and can accompany accessories such as fruit and nuts. General preparation is similar to the recipes of linseed muffins.

Linum USITATISSIMUM or flax was one of the first crops to cultivate. The small seed has almonds in the shape of a smooth, shiny shell that comes in shades from deep gold to reddish brown. Flox is usually available in osiva, silenced into food or pushed into oil. Blue food allows the body to better absorb the nutrients of the grain. The grain has a high concentration of omega-3 fatty acids, more than 20 percent of the recommended daily fiber intake and various micronutrients, including manganese, magnesium and folate, among another.

linen can be added to the muffin dough in different ways. The whole linseed seeds can be added for a muffin with a slight crisis, while linen food can be used instead of a part of the flour in the muffin dough to add fiber and texture. Butter can be replaced by linseed oil in the muffin recipe, as well as ground flax seeds, although it is usually necessary to increase the wet components and reduce heat in the oven. Flax seeds and food can also be used instead of eggs in the muffin dough for chewing, smaller cake.

linen muffins generally include several basic ingredients, including flour, fermented substances and wet ingredients. The flour usually forms the base of dry ingredients, and whole grain or gluten -free versions can be used to add nutrition or for linen muffins to suit specific eating needs. For fluffy m are usually necessary damn, such as edible soda and baking powder and powder, as well as eggs. Usually also add oil, mLica and sweeteners like sugar, honey or syrup. Other accessories include fresh or dried fruits, nuts and seeds, as well as bran and oats.

dry ingredients are sown together and wet ingredients are whipped, mixed or beaten together. Dry ingredients are usually slowly mixed into a wet mixture, then whisk or beat to form a dough for linen muffins. The finished dough is then poured into muffin cups or a pan and bakes for 20 to 45 minutes, depending on the recipe. Linen muffins can be consumed warm or stored in an airtight container for several days.