What are the goji berries?

Goji berries are fruited in Asia for their nutritional and healing properties. Goji berries, also known as "Wolfberries", were used by Chinese doctors and healers for more than two millennia. However, it is assumed that Goji berries have been used to improve health and nutrition for more than 4,000 years. In fact, the goji berries incorporated into folk stories and traditions that reach the first emperor in China. It is assumed that the goji berries from improving the immune system, improving vision and promoting a healthy liver function, named only a few advantages of berries. Some people also say that goji berries improve circulation and increase sperm production in men. There are as many ways to consume goji berries such as health benefits from fruit. They can enjoy raw or dried, add to salads and other meals. The berries can also be crushed and used as juice or cooked for tea. In fact, the leaves of the Goji Berry Sometimes are used tea. Doctors and herbalists also sometimes use Goji berries to createtinctur. Because the berries have a sweet taste, they are pleasant in many forms.

Goji berries move in color from bright orange to dark red. In the northern hemisphere, a plant that produces berries from June to September. After the flowering period, the berries ripen from August to October. Specific flower and maturation time depends on climate, soil, altitude and latitude of plants.

In North America, Goji berries are recognized as their positive qualities. Not only are the berries very nutritious, but they are also rich in antioxidants. In fact, the goji berries were nicknamed "super fruit". Goji berries are most common in health food stores in their dried form. Although dried, the fruit is a beautiful dark red color and their natural sweetness is maintained. If there is an Asian market in your area, you may find fresh goji berries there. Goji Berry Juice is to dIsposition in some health food stores. In addition, if you use herbalists, it could help you find a good source of goji berries.

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