What are isoflavonoids?
isoflavonoids belong to a group of compounds called flavonoids or bioflavonoids, which naturally occur in plants where they serve different functions, for example as pigments that give flowers and fruit their color. The main source of isoflavonoid plants are legumes such as different types of peas and beans. Isoflavonoids have been shown to have some antioxidant, anti -inflammatory and anticarcinogenic properties and are largely studied in terms of their potential health benefits in humans. For example, some studies suggest that some isoflavonoid compounds can help reduce the risk of heart disease and stroke, treat symptoms of menopause and inhibit breast and prostate cancer growth. Soy beans have a high content of isoflavonoids and various soy products such as tofu, tempeh and soymilk are good eating sources of isoflavonoid compounds. The benefits and effects of mThe foot of phytochemicals is studied by scientists, but there is no recommended daily intake of such compounds. Eat a lot of fruits, vegetables and legumes such as soybeans, chickpeas and green peas, provide many types of flavonoids and isoflavonoid compounds.
One of the more explored isoflavonoid types is phytoestrogen, which can be derived from soybeans and is similar to estrogen produced in the human body. Scientific research shows that phytoestrogen can be used to prevent and treat certain types of cancer by blocking the effects of human estrogen causing cancer. Phytoestrogen can also be used to treat mild symptoms of menopause. Eating food-rich foods can have some effect on some post-Menopausal symptoms, such as hot flashes and osteoporosje also known as bone loss.
The effects of isoflavonoid compounds on cardiovascular health are also examined, but the results of Jare inconclusive. Some studies have indicated that isoflavonoids can reduce LDL cholesterol levels, so -called poor cholesterol and also reduce the presence of arterial plaque, which can lead to heart disease and stroke. However, other studies show only small or no effects on cardiovascular health.
isoflavonoids are extracted mainly from plants, but scientists also develop new ways of synthetic isoflavonoids. One such method includes the use of specially designed microbes to produce these compounds. In the future, this can make it possible to produce a large number of known isoflavonoid compounds and also produce new isoflavonoids that have specific health benefits.