What are the best food in the fight against cancer?

Cancer is the term catching used to describe any malignant growth caused by uncontrolled and abnormal cell division. This can affect many different parts of the body and can cause serious pain, body problems, or eventually death. Cancer affects hundreds of millions of people around the world, and the fight to fight different forms of cancer is one of the main fighting of modern medicine. Although progress has occurred on a number of fronts, the rate of cancer remains very high, especially in industrial countries, and so many people are looking for steps that can take in their daily lives to minimize their chances of developing cancer. These are foods that contain different compounds known to help prevent the development or spread of cancer. In some cases, there may not be an accurate mechanism occurring in these foods with cancer, but it seems that a certain level of data shows a statistically significant link between food food and cancer fighting. In other sidesThe breath may not be well documented, but popular wisdom can continue to keep food in the fight against cancer.

There are two main substances that occur in food -fighting foods that help them do their work: phytochemicals and antioxidants. Phytochemicals occur in plants and refer to a number of nutrients that are not necessary for human health, but they seem to support a healthier system. Some of these phytochemicals are so strong that they have turned into drugs. For example, the Cancer of Taxol® is derived from the phytochemical found in the Pacific Tiso tree. Antioxidants slow down oxidation of other molecules and certain oxidative reactions may damage cells and lead to increased probability of cancer.

One of the most famous and the strongest of the food fighting cancer is blueberries. Blueberries contain a powerful set of antioxidants known as AntoKyanosides , which are assumed to be useful in preventing all types of cancer. In fact, anthocyanosides are currently the strongest naturally occurring antioxidants. Another strong antioxidant found in berries is Ellagic acid, located in raspberries and strawberries. Elagic acid not only slows the oxidation process, but also slows the reproduction of cancer cells and is particularly useful against breast, lungs, bladder and skin cancer.

linen seed is another of the food fighting cancer, which is often considered promoted as a health supplement. Linen seeds contain phytoestrogens that are expected to help prevent lung, breast and skin cancer. Garlic also fights cancer by slowing down or completely ending the growth of tumors by the presence of a compound, a diagram of the skin, which is particularly strong against lungs, large intestines, arakovina skin. It is also assumed that wine helps prevent cancer as wellOtne grapes, because of the presence of resveratrol, which actually prevents cell damage, which reduces the risk of cancer.

tomatoes are food that is considered to be very beneficial in the fight against prostate cancer due to the presence of lycopene. It is assumed that soy, rich in isoflavones, helps to avert the lungs, the ulcer, the stomach and the bladder cancer. And the whole class of vegetables, including kale, cauliflower, cabbage and broccoli, contains a wide range of anti -cancer compounds, which are assumed that it is assigned mainly against colorectal, prostate, bladder, lungs and stomach cancer.