What are different types of antioxidant herbs?

Antioxidants are natural ingredients that are expected to have numerous benefits for health. One of the most important advantages of antioxidants is that they help protect cells from damage caused by free radicals. Antioxidants are produced by the body and are found in certain foods such as herbs. Examples of antioxidant herbs are examples of antioxidant herbs.

st. John's Wort is a herb that is formally known as hypercium perforatum. Generally, yellow flowers of this plant are used for healing purposes. Wort sv. Jana is commonly recommended and used for mood disorders such as depression. But it is also one of the antioxidant herbs. It was found that some side effects were associated with this herb. These include sexual dysfunction, headaches and interference with some other drugs.

Bilberry is a herb that grows in North America and Europe. These plants produce fruits that are consumed and used to safe health conditions such as cataracts,Diabetes and atherosclerosis. This herb is also a large source of antioxidants such as vitamin C. The University of Maryland Medical Center (UMMC) warns of consuming a large amount of borura for a long time. UMMC says that tannins contained in this plant could cause muscle cramps, severe weight loss and death.

Thistle of Marian is another antioxidant herbs that have a long history of use for medicinal purposes. The slaughter thistle, originally from the Mediterranean, is considered to be protection and repair for the liver. As such, it was even designed as a treatment for alcoholism damage. This herb is generally considered safe and will produce mild if at all, side effects. However, it is not recommended for pregnant women.

The use of an olive leaf for medical purposes is believed that it dates back to ancient Egypt when it was used for diseases such as fever and malaria. In modern times this herb bondIt is for problems such as boiling joints, flu and hemorrhoids. In addition to its antioxidant properties, it is also assumed that it has antibacterial properties. In addition, it is assumed that the olive leaf reduces blood pressure. Therefore, it is not recommended for people who are diabetic.

Valerian is another of the antioxidant herbs that come from Europe. It also grows commonly in Asia. Valerian drugs are often derived from the roots of plants, although the plants touch. This herb is commonly used for sleep problems and anxiety. Due to its soothing effects, it is not recommended for use with antidepressants.

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