What are Maca's most common side effects?
Many of the root plants enjoy many for their anticipated health benefits, especially for the stimulation of libido and female libido. There are several side effects of Maca, although many of them are considered minimal. MACA AIDS consumption in adult male fertility, which is considered a positive side effect, although it may have a negative effect on persons with thyroid disease or those who practice low sodium diet. Allergies have been reported in people who take Mac, although overdose are considered extremely rare if they are reported at all. Information is not known about the effects of Mac use during pregnancy. It is often sold as a powder to mix with drinks, sauces and yoghurts, or to be sprinkled with food. Many people who take it claim to help fight fatigue, increase libido and female libido, stimulate the immune system and improve memory.Ily considered minimal. Some side effects are actually perceived as positivethe nature. While Maca is usually only accepted to increase libido and energy, it can actually increase fertility in men. The human study among adult men in 2001 showed a significant increase in the number of sperm subjects, sperm mobility and seminal volume. However, such results did not differ among those administered by higher doses than lower doses.
MACA consumption is associated with several possible negative side effects. For those who have thyroid diseases, it is recommended to avoid the substance because Maca contains iodine that worsens the side effects associated with such a disease. In addition, they may want to want to refrain from using Maca. Low sodium diet in combination with the consumption of chemical glucosinolate found in MACE can increase the chance of developg Goiters. It is possible that Maca can also cause insomnia.
some dThe minimum negative Maca side effects included hives and fatigue. The chances of harmful overdose of Maca are considered insignificant because it has a very low degree of oral toxicity. No adverse reactions have been reported in the studies of rats, which were given higher than the normal amount of substance. In addition, there are no reported Maca side effects on its interaction with any medication.
To discover any side effects of MACA associated with pregnancy are necessary further experiments. Studies have not yet been carried out on the interaction of the fetus with MACA or its effect on breast milk. Due to this ambiguity, it is recommended that pregnant women avoid Maca consumption.