What are the most common side effects of Yerba Mate?

Yerba Mate is a herbal tea that often uses for its numerous health benefits, even if it comes with certain side effects. Its advantages include anticarcinogenic quality, although some studies suggest that those who drink Yerba Mate are in fact more susceptible to certain types of cancer. Due to its caffeine levels, Yerba's side effects often have nervousness, frequent urination, high blood pressure and other features typical of those who drink a large amount of coffee. Other side effects such as nausea are also possible. Children, pregnant women and children with diabetes can experience increased side effects. In addition to the help of awakening those who drink it, arthritis pain, digestive problems, headaches, weight management, liver health and more can improve. Yerba Mate is rich in minerals, polyphenols and antioxidants. As a product, it has not been reviewed by US food and drug administration, there is a potential risk that it contains its dirt or ingredients.

The amount of caffeine found in a typical cup of Yerba Mate is comparable to the amount found in a small cup of coffee. For this reason, problems such as irritability, nervousness and general anxiety associated with excessive caffeine consumption, in those who drink a large amount of Yerba tea, may occur. Frequent urination is also possible because caffeine has diuretic quality. Because caffeine also increases blood pressure and increases heart rate, it can be advantageous for those who take blood pressure medicines or have a history of heart attack and stroke to avoid Berba Mate.

Some side effects of Yerba Mate do not necessarily have to be associated with the content of caffeine. Nausea, vomiting and headaches were reported. Some serious side of Effebyly reported CTS, such as fever, muscle cramps, a change in heart rate and yellowing of the eyes and skin, even if they are less common.

The side effects

yerba mate tend to be amplified when taking children for theirlower body weight and weight. Since caffeine is a risk for unborn children, it is recommended to avoid Yerba Mate. People with diabetes can also experience Yerba's side effects more intensively, as some forms of prepared substances may contain sugars or alcohol.

Although Yerba Mate has anti -cancer properties, there are some studies that suggest that it also has certain carcinogenic effects. The more dangerous side effects of Yerba Mate are its risk associated with contractual oral cancer, intestinal cancer and esophageal cancer. However, such studies require further reasoning.