How can I choose the best niacin pills?

niacin is a necessary vitamin B3, which in large doses supports good cholesterol and reduces cardiovascular risk. Niacine pills are available at the counter and can be purchased in food and vitamins. High doses of niacin are essential for full effect on cardiovascular health, so patients can obtain a prescription from a doctor to ensure that they receive the right dosage of the approved FDA product. Patients should certainly take niacin according to the instructions; It should not be taken more often than recommended, nor should one decide to take more or less than recommended.

When buying niacin pills, make sure you buy them for the right reasons. Knowing the benefits you hope for when you take the add -on, make sure you use only renowned brands and don't be seduced by labels with undue inflated demands. The fact that supplements are approved by the FDA does not mean that all things can be achieved by labels can claim to be. You can tWhen consulting a doctor at the best place to buy vitamins and the best brands of vitamins. The Internet offers places to buy accessories, but the regulation is lax and the amount does not always guarantee quality.

You should determine how much niacin you will take and how long, so you can buy the right amount of pills; You should also read a side effect label before buying pills. Make sure the supplement will not negatively interact with any food or medication in your daily routine. Pay attention to the amount of niacin in the supplements you buy and make sure you get the right amount for your body. Children usually need from 2 mg to 16 mg daily, men need 16 mg daily and women who are not pregnant or breastfeeding should be 14 mg per day. Not more than 35 mg should not be taken daily without the consent of the doctor.

Health food stores, food and pharmacy trade are the bestEpše places to buy niacin pills. Never buy anything that has already been open or comes from a source you don't know. For example, when buying vitamins from people who sell them themselves; Explore the brand and product first instead of buying an impulse. Buy niacin, which has been stored in a cool and dry place, as light and moisture can exhaust the power of vitamin.