What are the most common side effects of rhodiola?
The side effects of the use of herbs such as Rhodiola for everyday health benefits are rare and generally mild. The side effects of rhodiola may include irritability, heart palpitations, gastrointestinal discomfort, headaches and insomnia. Rhodiola, also known as Rhodiola Rosea, Golden Root or Arctic Root, is a herb commonly used in nutritional and herbal supplements. Rhodiola consider herbs to be adaptogen, which means that it can help the body resist various causes of stress. The efficacy of rhodiola in the treatment of various health conditions is inconclusive, although several studies have and are performed on the plant.
It seems that Rhodiola Rosea is growing best in colder climate and high altitudes. It was found in Greenland and parts of France, Canada and the United States. The plant normally grows wild and grown only in Finland, although Canadian farmers have tried to cultivate rhodiol to make your agreement its growing commercial demand. In areas where it grows, its leaves andThe stems, when they are young, eat raw and cooked. Rhodiola commercial preparations are usually in the form of a capsule or extract. Rhodiola also often occurs in mixtures of adaptogenic herbs such as ginseng and astragalus.
Russian and Scandinavian doctors of traditional medicine used Rhodiol Rosea as a versatile tonic, to fight fatigue and to improve mental function and memory. In recent years, there has been a claim that Rhodiola can increase athletic and sexual performance and treat depression. There is also evidence that suggests that Rhodiola Rosea is an antioxidant that can help support the immune system and protect against oxygen deprivation. Rhodiola's popularity seems to be partially assisted by the lack of serious side effects of rhodiola.
Since MUSSION on Rhodiole is not in English, it is difficult to fully measure both the efficacy of rhodiola in the treatment of specific symptoms and conditions, as well as side effectsrhodiola. At this time, the studies generally did not determine any specific or common side effects of Rhodiola Rosea. Some scientists suggest that the reported side effects of rhodiola can be caused by excessive consumption. There is also a possibility that Rhodiola interacts with other drugs. For example, there have been several reports that people experience drowsiness after receiving prescription antidepressants in combination with Rhodiola. Rhodio dose reduction may minimize or eliminate these symptoms. There is always a risk of an allergic reaction, which could lead to the user experiencing negative side effects. There is also no credible research on the effects of rhodiola consumption, pregnant women or fetal development