What are yoghurt ice lollies?
yoghurt ice lollies are frozen snacks or dessert usually made of fruit, yogurt and sweeteners as honey. They are a low -calorie and healthier alternative to frozen ice lollies that often contain a lot of sugar. Since most recipes for yoghurt ice lollies are simple, preparing these gifts is an activity that families can do together. Possible combinations of yoghurt and fruit flavors are limited only by what is available locally. People who want to limit their sugar intake can buy commercially produced sugar -free brands, but can still worry about artificial ingredients. Creating yoghurt ice lollies at home can alleviate these concerns and at the same time allow experimenting with a combination of taste. The bananas will give a vs us a rich, solid and creamy texture. Together with yogurt, it forms a basic mixture of this frozen snack. Yogurt should be low or non -fat and is usually simple, but it can be a flavor that complements other fruit used in the recipe. Flavored yogurtcan add sugar and calories.
The taste and color of yoghurt ice lollies is often designed by fruit used in bananas. Frozen berries such as strawberries and blueberries are a common choice. Maslibers also lend a strong taste, but contain seeds that can get stuck in the teeth. These refreshments can be produced with any frozen fruit, depending on personal preferences.
These ice lollies are simple to make with a kitchen robot. All ingredients are mixed together until they are smooth. The bananas must be peeled and cut before mixing. If desired, a little honey or other sweetener such as Agave Nectar can be added to the mixture.
As soon as the mixture is mixed until smooth, it can be poured into a diesel mold or divided between paper cups. Yoghurt Deskicles should be left in the freezer about 10 minutes before inserting the stick on the description in the center of each of them. LikelyThis will take at least another three hours for the ice lollies to be fooled enough to eat.
individuals with certain diet preferences and needs may not be able to eat yogurt ice lollies without modifying the recipe. A person with a dairy allergy or lactose intolerant is likely to want to avoid yoghurt milk and instead use the NEVAIRY version. Vegans generally do not eat honey because it is a by -product of animals, but this component can be replaced by agave nectar or completely excluded. Those with allergies for specific fruits will want to create a combination of taste that avoids allergen.
nutritional content of yogurt ice lollies depends on fruit and other ingredients used. If the fat is used for fat yogurt, the caloric content will be depending on whether and how much sweeteners are added. Vitamins and minerals will vary depending on what fruit is included. In general, yogurt ice lollies are a healthier alternative with low calories to often sweet commercially available ice lollies.