What can I use avocado for?

Avocado are so versatile and healthy that their use is limited by the user's imagination. They contain oleic acid, which is a monounsaturated fat. The fat content of the avocado gives him a unique texture and properties that allow you to use as fat. Its mild and gentle flavor is a great accessory for bolder flavors. Just mix a small butter with a meat of several avocado. Do not forget to add a small lemon juice, so the avocado meat is not brown. Add a little salt and spices to taste and voily. He will maintain for several days in the opaque container in Lednice. But it's not just for children; Vegans and vegetarians use avocado as a place in foods such as foam or pudding. The avocados have a much more smoother texture than tofu, which means a more wonderful result. You can also take and avocado from overripe and make avocado biscuits. Avocadas are also ideal for ice cream. Because the avocado can be used as fat, try to replace the butter with avocado in the production of cream topping.

After all cooking, you will need a little time for yourself, but don't forget the avocado. Create an avocado hair mask at home to give your hair a healthy shine and a lot of volume. Use one mashed avocado and mix with ounce (28 g) olive oil or coconut oil. Start at the roots and massage the mixture in the scalp and then draw the mask at the ends. Once applied, consider a hot bath or shower. The heat of the shower or bathtub will help the mask to penetrate the hair. You will want to let it turn on for at least 20 minutes. This mask is so good for your hair, especially in extreme weather, because it adds moisture and nutrition.

Your spa day cannot be taken into account complete without avocado facial mask. Avocado is particularly amazing for dry skin. Vitamin E and oil acid is a fantastic humidifier. Avocado can also be used on normal skin. Take the meat fromOne avocado porridge and add small almond oil, milk, olive oil or use it itself. Simply smooth the avocado porridge for clean skin and leave at least 10 minutes. Wash with warm water when you are ready.

Now that you have avocado seeds in abundance, do not throw them away. These avocado pits make great plants that are beautiful in the house and easily move out when they are too large. Take two or three toothpicks and put on the opposite sides of the avocado seed, it may have a triangular look. Use the toothpicks to hold the seed half -submerged in the water and the directed side up. You can also plant your seed in the soil; Just make sure that the pointed end protrudes from the soil about a thumb. Once your plant runs, keep it in indirect sun. Avstromes Ocado grown from commercially produced avocadas do not carry fruit, but they are a great plant for the house while they are smaller and can be moved out when they increase.

with avocado has so much in commonthat it is up to you what you want to do with them. Due to their hearts of healthy fats, they should be part of every balanced diet. Also, be sure to pick up several other avocadas for your skin and hair.