What is a collagen diet?

The

collagen diet, which is popular in Japan, is a board plan aimed at maintaining youthful, energy and beauty by consuming high collagen food. The alternative form of diet uses additional collagen and collagen injections instead of food. Whether through supplements or meals, a collagen diet can allegedly cause weight loss, although most participants accept it primarily in the fight against aging. Despite folk anecdotes that confirm the benefits of the aging of collagen diet, medical reports reveal diet and claim that it cannot stop aging and does not bring any scientifically supported benefits.

The type of protein, collagen is charged with amino acids. These amino acids are building blocks that promote skin growth, nails and hair cells. A rich amount of collagen can strengthen hair and nails, allowing them to grow longer. For the skin of collagen, it allegedly fills the ridges and lines and creates a chubby appearance that looks unpacked and less, according to supporters of a diet based on collagen.Alternative medicine doctors attribute the collagen diet for giving the skin, especially on the face and neck, more elastic and flexible quality.

collagen helps with weight loss by alleged increase in body metabolism to burn more calories. Many of the collagen diet claim that tasteless protein gives them more energy for exercise and suspends their appetite, so they eat less. Some individuals claim to lose about 2 pounds. Weekly on a collagen diet.

foods consumed on a collagen diet include noodles, jelly and hoofs. Hoam hooves and hooves of cows are the main sources of collagen and serve as a basis for gelatin, another clamp of collagen diet. In Japan, the main source of nutritional collagen Nabe, a type of soup that has a gel consistency. Nabe, also often called "Hot collagen," is a mixture of vegetables mixed with pieces of meat and clean pieces of collagen;Vegetables and herbs add a taste to the hot pot because collagen does not taste and must be flavored.

Diet -relying on accessories usually take collagen with other medicinal herbs such as Aloe Vera, light oil and lecithin. Lecithin is considered to help with weight loss because it allegedly helps to release and dissolve fat. For this reason, it is a frequent companion of collagen in commercial accessories to help with a component of weight loss collagen food.