What is a low rest diet?
Low rest diet is the diet regime that strictly controls the amount of food containing the remains that one can consume. The rest is a nutritional term concerning any food or nutritional compounds that are not easily distributed and absorbed by the digestive system. A high amount of residues can result in more frequent bowel movements, because the body cannot spend the products properly and has to get rid of their body. The purpose of temporary reduction of the amount of bowel movements is to prevent any digestive irritation in people with certain health conditions.
One of the most common uses of a low rest diet is for people with inflammatory diseases such as Crohn's disease and ulcerative colitis. Crohn's disease is a condition in which the intestines and intestinal lining are ignited and may result in abdominal cramps, bloody diarrhea and even malnutrition in severe cases. Ulcerative colitis is similar to Crohn's disease, but it tends to the only causes inflammation in the large intestine. FoodIny with a high rest can get people to have to go through the stools more often, so doctors can recommend people with inflammatory bowel -intestinal diseases with low residues, while their symptoms are present to prevent excessive intestine pain. Diet can also be recommended for people who recover from abdominal or gastrointestinal surgery.
The basis of a low rest diet is soft foods with low fiber. A person on a diet can consume refined white carbohydrates such as white rice, bread, pasta and biscuits. He or she is allowed to drink only fruits and vegetables in the form of juice, without seeds or pulp. Diet also requires soft textured protein, such as fish, poultry and fine cuts of red meat. In addition, the person on the diet may have a flavored broth without pieces of vegetables, cream spices and up to 2 cups (480 ml) of dairy products.
food with high residueEM are not allowed in a low rest diet. These include foods with a high nutrient content and fiber. The fiber is a naturally occurring substance in plants that can be useful in maintaining weight and prevention of the disease. It is unstable, so it must sit in the body until it is combined with other waste products and formed into the intestinal movement. High food remnants that avoid diet to reduce bowel movements, include fruits, vegetables, whole grains and nuts.
Do not eat high residual meals for a longer period of time can prevent a person from eating enough vitamins and nutrients. This diet is usually recommended only for a short time and is carefully monitored by a doctor. The purpose of temporary reduction of the amount of bowel movements is to prevent any irritation of digestion in individuals with a certain health condition. He feels that inflammation of the patient's digestion is under control, foods with high residues will introduce slowly back into the daily diet.