What is the neck of the pillow?

The

neck cushion is a therapeutic pillow designed to reduce and prevent body pain during sleep. Many people wake up with pain or stiff neck from non -supporting pillows. Although the neck pain was caused by a traffic accident, sports injuries, stress or anxiety, the non -supporting pillow may make these conditions even more painful. The neck pillows are produced in different samples and materials that offer the body support in different ways. Many pillows are too high to support the neck when they stretch the muscles in this area up from the spine. Foam pillows usually contain two sides of different heights, so the sleepers can choose the most powerful page for their needs. Even the higher edge is much lower than that of conventional pillows, so the backbone column is more supported. For some sleepers, this type can stretch the neck too far, but for other roles helps prevent too much head movement. Head movement too during sleep can cause painthe muscles or injury of the disk in the throat.

Most neck cushions designed for night use are stylized for side or back sleepers. The position of the stomach sleep is usually not recommended for neck health. A solid pillow on the neck with a deep indentation on Wednesday can help people who tend to end up sleeping on the stomach sometime during the night to stay on their backs. The neck pillows filled with water are not a good choice for stomach sleepers, but they can be useful for people who find solid pillows too hard. The water filling is finely supportive and moves rather than against the muscles of the spine and neck.

Small pillows filled with water that fit around the neck are commonly used in the bathtubs. This type of pillow can allow Bataher to stretch in the bathtub while providing relief from the neck from a hard bath or bathroom surfaces. Some types of pillows on the neck in the bath are inflatable; You can also doubleObit as a travel or office pillow. Sitting in the same position for many hours in the seat of the aircraft or office chair can cause neck pain. A portable neck pillow can help prevent pain by promoting disc and neck muscles.