What is the reaction ball?
The reaction ball is a training device used to improve the reaction time and dexterity in a number of sports. The ball itself is not shaped like a ball, but rather like a number of balls molten together. Usually the ball is made of rubber, which is well reflected on hard surfaces and is clearly colored to allow practical athletes to easily see the ball. Athletes use this ball during training by reflecting it and trying to catch it, which is difficult because the ball jumps unpredictably and quickly. Many different sports require agility, hand and eye coordination and fast reaction times, so reaction balls are a very popular training tool.
Sometimes he calls reflective balls, the reaction ball works because of its shape. Many different sides of the ball causes to reflect in a way that athletes do not have the ability to predict. Of course, the reaction ball actually jumps randomly, but in accordance with physics. For training is the only important feature of the Socoty athletes cannot determine in which direction the reaction balls reflectionand. It does not matter what accurate configuration is used to design the ball.
There are several different ways to use a reaction ball. If you play yourself, it is possible to bounce the ball against the wall to return to the person who threw it. This is important because it may be almost impossible to catch the ball if it bounces off. For practice with two athletes, every person can alternate and catch the ball.
One wants to make it difficult to catch the ball, not because one has to run to reach it, but because they have to decide in what direction to reach. Many people find that creating a game from practicing with the ball can help affect a person's drive to catch it. Quick decisions and improvement of the speed with which one deal with these decisions are necessary for many sports. Baseball, basketball and tennis are all sports that require this capacity to change the directive while running.
iWhen a person is not training sports activities, playing with a reaction ball can help keep someone coordinating hands in good condition and provide exercise and entertainment. Having good reaction times can be useful for real activities such as driving. Maintaining all different aspects of one's physical fitness is a difficult task, but the reaction balls practice a wide range of mechanisms, all while playing a simple game.