What is a whole grain bagel?

whole grain bagels are available in shops, as well as in bagels and some cafes and cafes. For those interested in healthy eating, whole grain bagels are often selected. However, a bagel with whole grain wheat is always easy to recognize. A real whole grain bagel is a type of bagel made of 100 % wholemeal flour, gaining its dark color from the bran throughout the wheat rather than additives and has a dense, bold texture.

Understanding what is the bagel of whole grain wheat, begins with an understanding of what the bagel is. All baguels are circular, yeast roles with dense, chewing texture and shiny crispy bark. The glossy bark, similar to the pretzel, comes from alkaline washing traditionally applied before baking. The bagels are often cut into sliced ​​before sale, so the consumer can design them with cream cheese, jam, lox or other spreading tops. They can also be used to make sandwiches.

The truth of all -over wheat bagules are made of 100 percent of the cellOzrných flour. Due to the increased interest in wholemeal products, manufacturers sometimes try to make their products look like whole grain bagels when they are not really. The phrase “made of the whole grain” that appears on many packed baguels is not a reliable brand. Instead, the subtle consumer should read a list of folders. If "enriched flour" appears, it means that the bagels were made with some refined flour and are not true whole grain bagels.

whole grain bagel is a bagel that gets a dark color from the bran present in wholemeal flour. Bran - part of the core of the whole wheat, which contains most of the core fiber - is naturally light to dark brown. Thus, bagels made with 100 % whole grain wheat will seem darker than their counterparts made of refined flour. It is important to check the components of the packaged bagules. Some manufacturers add molasses or caramel color to uThe measures darken their products.

whole grain baguels also have a denser and bolder texture than their refined counterparts of flour. When whole grain dough is made, sharp edges bran grain cut the fibers of the dough. This slightly inhibits the climb and gives the finished product a dense texture. Since the bran fiber is hard, the bagels made of wholemeal flour also taste slightly bold. Many people - especially health enthusiasts or those who were used to domestic bread - consider this texture attractive.