What is in the age of garlic?
Age of garlic extract (age) is a supplement that has a high content of antioxidants and allegedly regulates blood pressure, reduces cholesterol and cleans blood. This accessory is created carefully aging raw garlic before processing it into gel capsules or powder. There are small differences between the advantages of raw and aging or commercialized accessories, while consumers and scientists support both sides of the debate that is better. Garlic extract is usually available in powder or gel capsules or liquid. Accessories are also available in combination with other ingredients such as Letricin, Omega 3 or enzymes. Each individual and society can age their garlic for a different time. During this process of aging, garlic will undergo some chemical changes. Allicin, the strongest compound in garlic and the cause of its pungent smell dies, while other antioxidants and phytochemicals appear or become stronger.
Studies suggest that antioxidants and phytochemicals in garlic extract can strengthen cardiovascular functions and health, protect the liver and prevent arterial hardening due to oily bearings and free radicals. Many holistic practices also suggest that the use of garlic can improve the immune system and kill extra production of yeast in the body, usually caused by a high sugar diet. Garlic is also used as a natural treatment for many conditions in the mouth, such as ulcers and gum diseases.
It is also possible to produce age at home. Crushing or chopping garlic and locating it in a airtight container with filtered water or ethanol and aging for at least 18 months will produce the same properties as commercial-extract of garlic GED. Some propose cooking of garlic of home age, while others claim that it should only be consumed raw.
Studies suggest that there are several health benefits aged and raw garlic. DebateIt has increased which one is better for health purposes, while the studies support and refute. If a person is interested in the possible health benefits of garlic, but not too excited by the smell, age can be a better choice. Those who are only interested in raw form are usually limited to garlic that can either grow or buy raw - they have to either eat it or juice for benefits.