What is Arame?

Arame, Latin names for which they are eisenia bicyclis and bicyclis is an edible eyelash that is commonly used in Japanese cuisine. It is high in a number of vitamins and minerals including iron, magnesium, iodine, vitamin A and calcium. It also has trace amounts of vitamin B12, which rarely occurs in vegetables that grows on the ground. Arame is dark brown and has a slight taste. Some say this kind of seaweed is a bit sweet. It is also extremely low in fat and calories.

Unlike other seaweed species, Arame is usually consumed in a rehydrated rather than dried state. It is usually packed and purchased dried, but is rehydrated before serving or adding to a bowl. She rehydrated this sea vegetable for too long than about five to ten minutes. During the rehydration process, seaweed usually doubles.

Sometimes it is served separately, Arame is also commonly used as an ornament or as a supplement to diet. Sometimes it is added to sushi meals in whichH The fish is layered on top of the rice. In this case, seaweed is scraped through rice and around sushi. Sometimes it is also served as part of seaweed salad along with other types of seaweed. Sometimes these salads are marinated before serving.

Since it has a very fine taste, Arame can be added to all kinds of meals. Sometimes it is added to a soup like a miso soup. It can also be used in dishes made of fish and tofu. Almost black Arame color is often a nice contrast to the light, cream colors of these types of proteins and can create visually attractive food, as well as one that is rich in vitamins and minerals. When decorating these types of meals is often chopped or administered in strips.

Although Arame is most commonly used in Asian cuisine, it can be purchased in the west. This is, in particular, it is true that Asian cuisine, especially Japanese cuisine, has become t in the westAK popular. This sea vegetable cannot be found in all food stores, but is commonly supplied in health food stores. Since Arame is usually sold in a dried state, it can be purchased through a postal order by those who cannot find it in any of their local stores.