What is Asida?
Asida is a type of simple wheat or half porridge, which is commonly considered to be Arab cuisine inspired in the areas of Europe, Africa and the Middle East. This meal, often served in a bowl, was generally consumed manually in classic societies where it was originally used. Asida food uses wheat or in some cases barley or other grains, aromatic ingredients such as butter and honey.
In addition, some recipes for this meal use ghee or cleaned butter. Others replace other sweeteners with honey. For example, some other variations of the bowl will include data syrup or other sweeteners found in areas where the bowl of the originator.
The culinary history of this food dates back to the 13th century, and experts suggest that it has permanent attraction. Historians have identified various common uses for aside, including the popular to keep women at work and its use at various festivals and annual events. Usually it was a break -up dish, according to some Arabic expertsthe kitchen.
As far as its specific origin is concerned, historians attribute the asides of Muslim Andalucia or in southern Spain and part of Northern Morocco. Spain and Morocco share a boundary separated only by a thin channel of water, which helps explain the intercontinental nature of meals such as Asida. Arab culture has made a lasting impression and area of southern and central Spain in Andalucia, after the Muslim conquest of most of the country.
Asida is not without its counterparts in other world cuisine. Porridge is a popular breakfast throughout England and the European Union. In America, oatmeal tends to control. Other regions of the world use different local grains to create similar meals.
In some parts of the world where Asida and similar meals are consumed, new research shows some potential nutritional advantage of these types of food. Scientists suggest that fiber and other elements in some of these foods canou help with problems like cholesterol. These grain -based meals are also in contrast to greasy R breakfasts such as eggs, sausage and bacon, and less high in these elements. Butter and honey in Asida can reduce holistic health value by adding fat and sugar, but a balanced approach can still bring a relatively healthy result.