What is chocolate cereals?
As the name suggests, chocolate cereal is a version of the breakfast cereal, which contains some form of chocolate or chocolate aroma. In addition to this basic definition, chocolate cereals can take many different forms. While chocolate cereals are popular among many children, traditionally health experts have been criticized for their bad nutritional profile. Since the beginning of the 21st century, however, new information about the health benefits of cocoa has led to the crop of so -called healthy chocolate cereals. Other chocolate cereals consist of pieces of cereals, such as shredded wheat pillows, which were filled or frozen chocolate. Some chocolate cereals contain pieces of cereals that are mixed with small pieces or chocolate chocolates.H their packaging and advertising commonly contain cartoon figures and bright colors. Given these marketing strategies and the sweet taste of many of these cereals, they are often considered very attractive. Many parents and legal representatives feel in contradiction, kdTheir child asks for chocolate cereal, and fears that it is not a healthy breakfast.
According to many health experts, such feelings of conflicts in most cases are suitable, because chocolate cereals have traditionally been abundant with unhealthy ingredients such as trans -uky, corn syrup and added sugar. Despite the fact that chocolate cereal can be made of grains, these grains are often so heavily processed that they maintain little of their own nutritional values. "Chocolate" contained in some of these cereals is not at all chocolate, but rather artificial chocolate aroma.
Recars out that the findings of the potential health benefits of cocoa are a challenge for the assumption that all chocolate cereals are bad. Specifically, research has shown that cocoa contains substances called flavonoids that can help avert high cholesterol and cancer. However, it is important to realize thate seems that the content of flavonoids decreases when processing cocoa, as it is generally used in cereals. As with all breakfast cereals, good tactics for deciding whether chocolate cereals are worth eating, studying its nutritional label. Chocolate cereals that have low fiber and a high content of calories, fat and artificial ingredients should generally prevent consumers with health knowledge.