What is Chrysin?

Chrysin is a plant compound found in blue flowers, or passiflora caerulea . It is a flavon, which is a class of flavonoids, many of which cause biological activity in humans and animals. In test tubes, this substance inhibits the conversion of testosterone to estrogen, a reaction that most men consider undesirable. For this reason, Chrysin was considered a complement to athletes and bodybuilders in the hope that he was blocking this biochemical step. However, it does not seem to increase testosterone levels in men, although it is sometimes launched for this purpose.

Testosterone is a primary sex hormone found in men and estrogen is a comparable hormone in women. However, each sex produces small amounts of the second sex hormone. Men and women have an enzyme called aromatase that converts testosterone to estrogen. This process is called aromatization. As testosterone production increases in men, the enzyme aromatases to produce estrogen. This can reduce testosterone production. This can leadMany negative side effects, including breast development. To prevent this, some men use the aromatase inhibitor inhibitor. Many bodybuilders and athletes also take such a compound to increase testosterone levels and increase muscle mass.

aromatase inhibitor may be an expensive prescription drug with potential side effects. Chrysin, however, has been shown in laboratory studies - with cellular extracts and cell lines - as an aromatase inhibitor. It is usually considered safer as a natural product from plants. Supplements of this compound are launched to increase testosterone levels.

aromatase reaction takes place in the inner membranes inside, which is not easily accessible from the cell surface. Since then, it has been found that Chrysin has not achieved these membranes in living organisms when used orally. This compound does not increase testosterone levels in animals or humans. BesidesThis has some negative effects such as thyroid interaction. Because of this flavon in their diet brought weight.

There is a theory that the use of black pepper extract with chrysin will improve absorption. But there is no evidence. Some people apply a compound to their skin in the hope that they are more easily absorbed. It is not clear that this method is effective.

other sources of Chrysin include propolis , adhesive that holds honeycomb together. The honey itself also contains part of this compound. Both honey and its ridge are often consumed by sports enthusiasts as accessories. These meals also provide energy and have been reported to act as antioxidants.