What is coconut milk?

coconut milk is derived from coconut meat. It is not a liquid that can be released from a coconut that has been pierced even if many people expect it. Obtaining coconut milk from coconut requires some processing, but the component is also available in cans or bottles. This product is used as a cooking base in many recipes, especially in Thai cuisine and other countries of South and Southeast Asia, but also in Western Africa, Hawaii and West India. Mature coconut, ideal for processing into coconut milk, should have strong, creamy white meat. If the meat appears yellow, it is most likely rancid. Coconut with relatively thin dry meat can still be used to make milk, but milk may not be creamy for certain recipes, especially curry, especially curry.

In order to make coconut milk, coconut meat must be finely grated and immersed in hot water. The soaked pieces are compressed over the shake and the liquid collected is coconut milk. This process canE be repeated once or twice to form lighter milk because different consistenings are required for different recipes. When the first pressing can sit for a while, the cream rises to the top. This ingredient is commonly used in desserts or rich sauces.

canned and bottled coconut milk is very different in quality and most chefs have their own preferences. In general, however, a quality product will have a layer of stronger cream on top and thinner milk on the bottom. It may be shaken to form a more uniform milk if necessary, or the cream can be removed and used for something else. Coconut milk must be cooled unless it is used immediately, because it otherwise spoil it.

While this drink has a high content of saturated fat, it is much healthier than other saturated tukroducts and fat is easily metabolized by the body. Coconut milk also offers some special health benefits. It's anticarcinoGeno, antimicrobial, antibacterial and antiviral. The main saturated fat contained in lauric acid, is also found in breast milk and has been shown to promote brain development and bone health.