What is D-chiro-inositol?
d-chiro-inositol is one of the nine forms of substance in cell membranes useful for transporting fat from liver. It also signals the body molecules to release serotonin in the brain, which could support a sense of well -being and regulate appetite. D-chiro-inositol occurs naturally in different foods and can be used to treat polycystic ovary syndrome (PCOS) and depression. Scientists have found a connection between D-chiro-inositol and insulin resistance in several studies. Women suffering from PCOS, who were resistant to insulin, showed an improvement in both conditions after D-chiro-inositol supplements. Insulin levels have improved in some participants in the study and some women began to ovulate.
PCOS represents a common disorder in women when many small cysts grow under the ovarian surface. Doctors believe that cysts are formed when egg follicles cannot develop properly due to hormonal imbalances. This disorder tends to run in families and can lead to infertility. Irregular menstrUation cycles represent common signs of this condition.
patients suffering from insulin resistance, experience problems with digestion of carbohydrates and sugar at normal speed, causing the tip of blood sugar. Scientists have found shortcomings of D-chiro-inositol in patients diagnosed with diabetes of the second type. One study using agent supplements improved insulin levels.
The form of inositol called myo-inositol is used to treat obsessive-compulsive disorders and depression. D-chiro-inositol uses myo-inositol as a base and can also help treat anxiety disorders and depression. Experts warn of mixing these supplements with the prescribed drug used to treat these disorders, which could increase episodes of manic behavior in bipolar patients and increase the effects of prescription drugs.
d-chiro-inositol occurs in certain foods, including brown rice germ, liver and legumes. Is also to argueOMEN in smaller quantities in buckwheat, oat oat, peanuts and wholemeal flour. Those who prefer to obtain a substance using natural or synthetic supplements usually last 200 milligrams and 500 milligrams a day.
metabolite supplements are considered expensive for some people who decide to replace another form of inositol. Studies using other forms have shown some promise in the treatment of PCOS by a slight increase in ovulation. Some women participating in this research brought weight while others lost. Combination of diet and supplements can be effective for some patients.
The side effects of the substance in high doses include gastrointestinal disorders such as diarrhea and nausea. The safety information on the long -term effects of the use of these supplements was modest. Patients with insulin resistance and PCOS should be checked for their doctors before using inositol.