What is your finger millet?

Finger Millet is a cereal or grain product from Africa. Unlike many other food products, this grain grows well in dry, dry climatic zones and high altitudes. It is a hearty nature and long -term storage potential makes it an important crop of food in Africa, Asia and India. In fact, many of these regions store the millet to help avert famine or help families survive in poor vegetation periods. Finger Millet can also be known as ragi, African millet, or according to its technical name Eleusine Caracan . Experts

often refer to Finger Millet as a famine for its ability to stay in storage for five years. Even under primitive storage conditions, this grain is unlikely to suffer damage to pests, mold or moisture. The plant itself can survive without water for a longer period of time and then grow rapidly in the desert climate during a short rain. It is veryHeavy and offers high natural resistance and crop disease.

While Finger Millet rarely consumes in America and Europe, it remains the basis of African and Asian food. People in these areas grind millet to create flour, then mix this flour with water to form cakes or dough. It can also be mixed with milk or other ingredients and creates strong stew or porridge. Some people ferment the finger millet to create a type of beer, while others use it to create a tasty soft drink.

The millet and parts of the plant itself also serve a number of non -food needs in developing countries. SEO has long been part of traditional folk medicine and can be given pregnant women during childbirth. It is also used as a natural diuretic. Grass and leaves of these plants can be used for animal bedding or even as materials for the construction of chat. Finger Millet also serves as a normal fee for animals in Africa and parts of Asia.

In addition to its cordiality and long -term storage potential, Finger Millet is also rich in nutrients, making it one of the most important components in the diet of many people. It is a dense calorie and surprisingly rich in the protein for grain. The fingers of millet are also easily digestible and full of fiber. It contains important minerals such as calcium and iron, and is also one of the few sources of amino acids for people in poor areas of Asia or Africa.