What is fried tofu?

fried tofu is a bowl made of coagulated soy milk cottage cheese into soft blocks, which then fry in oil. The food came from China and is most popular in Asian countries such as Japan, Korea, Vietnam and Indonesia, although it has been accepted by many other cultures around the world. Fried tofu can be served separately as an appetizer or as part of meals with vegetables, rice or noodles or a combination of these ingredients. Because it does not have its own natural taste, fried tofu is usually served with a tasty sauce.

Tofu usually comes in several different varieties, including soft, solid and dried. Can also be flavored or marinated. Most types of tofu can be fried, although it is usually not marinated in advance and the softest varieties do not tend to stand on the frying process. Medium to solid tofu is ideal for frying. Then there are a number of possible shapes, from small squares to thin flat triangles. Then the pieces usually coat in the mixturecorn starch and flour.

fried tofu is prepared either in a pan with a deep layer of oil or fried. The pieces are fried until they are golden and crunchy on the outside. The inside of the pieces remains somewhat soft, although moisture loses during the frying process.

naturally eaten, fried tofu is usually served with sauce or in a well -spicy bowl. The sauces range from thick to thin and can be sweet, spicy, spicy or a combination of flavors. Spicy peanut sauce is a particularly popular spice for fried tofu.

Some common meals served with fried tofu include a hot pot, Buddha's pleasure and Japanese food aburaage , which is fried fried tofu, which is used in various wrap and soups. Fried tofu can also be on top of rice or noodles with sauce and often with vegetables. It is also located in miso or noodle soup.

In spite ofOry's disadvantages of the consumption of fried foods have fried tofu some nutritional advantages. Although it is not even with low fat or calories, it also does not have cholesterol and very small sodium. It contains calcium, iron and protein. Fried tofu is also a good source of manganese, selenium and phosphorus.