What is Jnana Yoga?

Jnan Yoga, also known as Gyan Yog, is defined as a journey of real knowledge. It is a form of yoga where one achieves liberation through understanding their true self, through the mind. 'Jnana' is a Sanskrit term that symbolizes knowledge or wisdom. This includes meditation on the question "Who am I?" Or meditate on "I" and attempts to realize the Eternal Self, as a state of pure consciousness, that is beyond the mind. This is considered to be one of the most demanding paths in yoga.

Jnana Yoga is best suited for those who consider themselves intellectuals looking for answers. Introspective individuals are ideal candidates for Jnan Yoga, which constantly question the identity of the true self through various techniques. Practice seeks to understand God's nature as a pure being or consciousness by distinguishing between this clean state and objects of consciousness that usually occupy the mind.

You want to use an analogy, you can see the glasses outside and inside, with both of them. This is similar to how lIdé perceive as unlike the eternal self. In Jnana Yoga, the aspirant is to break or dissolve glass and perceive the basic unity of all things.

Intellect is used as a tool as constant testing and focusing on the real self, Jnana Yoga, it reaches "Moksha" or the state of enlightenment. This enlightened state continues even though it is occupied by secular activities. Bhagavad Gita, one of the most respected books in Hindu philosophy, contains detailed instructions on techniques and practices that Jnana Yogi needs to achieve salvation.

'Viveka' is the practice of intellectual distinction, where a person continuously brings the mind back from distraction in constant effort to understand what the true self represents. 'Neti neti' is a Sanskrit term that negates. It literally translates as "not this, not this" and uses Jnana Yogi to exclude any object in his consciousness, because it does not represent the true self. PrincipleI am that when everything that has a mind in its consciousness must be true self.

'vicara' means the quality of the view inside, exploring and thinking about things. Other attributes that are important to the person on this yoga path are departments and intensive desire for liberation. This Yogi Road is based on the philosophy of "Advaita Vedant" in Hinduism, which suggests that all beings in the universe share one soul. Some of the luminaires who taught this form include Ramana Maharishi, Adi Shankara and Sage Vashishta.