What is L-carnitine?
l-carnitine, sometimes referred to as carnitine, is a nutrient made of amino acids methionin and lysine in the liver and kidneys and stored in the brain, heart, tissue of muscles and sperm. Most people produce enough of this nutrient to stay healthy. However, some medical disorders may prevent carnitine biosynthesis or inhibit its distribution to tissue cells such as interrupted claudication, heart disease and certain genetic disorders. Some medicines may also adversely affect carnitine metabolism in the body. Its task is specifically to move fatty acids to eukaryotic cell mitochondria, which is located in protective membranes surrounding cells. Here fatty acids are subject to beta beta oxidation and disintegrate to form acetate. This event is what the Krebs cycle, a number of complex biological reactions that are Essence providing energy for each cell in the body.
It is also known that this nutrient reduces oxidative stress in tissues and organs initiated by the release of lipid peroxides and free radicals that occur as ancillary products of oxygen metabolism. "Stress" results in when these dishonest molecules that are highly reactive, attach and damage cellular proteins and genetic material. Since L-carnitine demonstrates antioxidant activity, it is sometimes used as complementary therapy in the treatment of various conditions related to oxidative stress, especially heart disease and angina. In fact, The American Journal of Cardiology states that this nutrient allows patients to exercise more with less pain and also reduce drug levels. Several studies show that carnitine can also allow patients with heart failure to experience similar results.
L-carnitine also plays a role in preaching bone density. Unfortunately, this nutrient becomes less concentrated in bone along with osteocalcin, protein excreted osteoblaststhat participate in bone mineralization. In fact, these shortcomings are the main factors that contribute to osteoporosis in menopause women. Studies have shown that this condition can be perverted by L-Carnitine supplement, which increases the available levels of osteocalcin.
Other problems that L-carnitine therapy can solve include increased use of glucose in diabetics, reduced symptoms associated with chronic fatigue syndrome and improve thyroid regulation in humans with hyperthyroidism. There is also evidence that suggests that propionyl-l-carnitine can help improve erectile dysfunction in men and also increase the efficacy of sidenafil, the treatment launched under Viagra®. In addition, research has shown that this nutrient improves the number of sperm and mobility.
In the US, this nutshery is sold as a diet with an over -the -counter. It is also found in natural weight loss products. Although there is little evidence that it actually causes weight loss, there is a merit in claiming that it increasesMuscle mass. L-carnitine is also used as a food additive for “sports” drinks designed to increase energy and exercise. However, Canada prohibits the labeling of this nutrient as natural health and carnitine -containing products may not be imported into the ground.