What is the lack of phosphorus?

The lack of phosphorus is a condition in which the individual does not consume or properly use the amount of phosphorus necessary to remain healthy. Phosphorus is a mineral that is very important in the correct formation of bones and teeth; It is also involved in a wide range of other chemical reactions throughout the body. Phosphorus is very common in many different types of food, so the lack of phosphorus tends to be quite rare. However, this is not impossible because there are certain health conditions that prevent the body from absorbing the right amount of phosphorus. Most of the problems associated with the lack of phosphorus include problems with the development and maintenance of muscles and bones.

Although it is rare, there may be a lack of phosphorus in several ways. For example, phosphorus is generally present in adequate quantities in plants commonly used for food. In some cases, however, the soil in which the plants are grown, the lack of phosphorus; This CAN leads to a lack of phosphorus in populations that depend on these specificcrops for food. In most cases, fertilizers are used to compensate for lack of minerals in the soil. In some cases, however, this is not practical and other factors prevent the correct absorption of minerals. In patients with a health that prevents or inhibits phosphorus absorption, doctors may prescribe supplements and diet changes to correct the problem.

symptoms of phosphorus deficiency usually include problems concerning the growth and development of muscles and bones. The weight loss and the reduction of bone density usually result from a lack of phosphorus; Weakness and muscle respiratory problems are also not unusual. The deficiency may also increase the susceptibility to some diseases that can cause considerable amounts of damage. In particularly serious cases, respiratory problems, heart problems, and nervous system disorders may occur; If it is not treated, it can lead to death. Among the common early symptoms of the lack of paThree increased stress, skin numbness, fatigue, bone problems and many other unpleasant and unpleasant problems.

In general, it is easy to avoid phosphorus deficiency, because phosphorus is very common in many different foods. For example, meat and milk meals contain a lot of phosphorus; A reasonable amount of meat and dairy products in the diet is usually sufficient to prevent phosphorus deficiency in people who can normally absorb phosphorus. Eating too much milk, meat and other sources of phosphorus can actually lead to phosphorus toxicity, which can lead to twitching and in severe cases to convulsions. However, this is also rare, because the excess phosphorus is almost always excreted in urine than it can cause any damage.