What is Prana?

In the Hindu tradition, there is a permanent force that permeates all living organisms and the universe. It can be compared to the Qi concept in traditional Chinese medicine. Prana's focus is an important part of mystical Hindu traditions and Hindu religious practice, and praranic energy is also considered in Ayurvedic treatment. This life force flows through the body along a number of canals known as Nadis and Early and flows along with general health. Basically, this would be considered "energy" or "life force", but these definitions do not make the word. Prana is also associated with breath, although the air itself is not a prana; Rather, breathing can be used to focus and control Prany as part of spiritual practice.

There are three primary Nadis; Ida, pingala and sushuma. Different conditions can be diagnosed as problems along the flow of individual Nadi and different techniques can be used to release energy flow. In Ayurveda, the traditional form of Indian medicine, patients can be massaged, treated with various herbs or taught MeditacI and yoga to focus and clarify their flow of prana. Dietary measures can also be used to repair imbalances because specific foods do certain things for the body. Ayurveda also includes a long tradition of surgery, as texts and works of art clearly indicate.

In the practice of yoga and other religious traditions in Hinduism, Prana is an important feature. Much of yogic traditions include focusing and strengthening Prany through physical and spiritual exercises. For example, Yogis can use the breathing technique called pranayama to control its prana in the hope of reaching pranothans, a permanent period of strong, uplifting energy. Different yoga asanas or attitudes are also designed to promote the flow of Prana.

Although Prana cannot be measured by objective western means, it seems to exist. Studies of different cultures that believe in life force such as Prana have shown that medical and spiritPractitioners related to this life force seem to have physical effects. For example, ayurvedic treatment can help the patient feel better when using massage and meditation. People who are interested in learning more about Ayurvedic treatment can sometimes find qualified experts in their field; The visit can certainly be interesting.