What is sunflower butter?
sunflower butter is the spread of seeds of similar texture and appearance to peanut butter. Sunflower butter, which first developed commercially in the 80s of the 20th century, accepted considerable improvement than it actually became a tradable product. Nutritional content of butter is often offered because it is considered a good source of protein and unsaturated fat. Distribution, which is now widely available in grocery stores and through online traders, can be used in sandwiches, desserts and can serve as a replacement for walnut butter in almost any recipe. Soon attempts at commercial sunflower butter were often considered too strong to spread, too salty, and sometimes they had a disgusting green shade. At the end of the 20th century, the United States Agriculture Ministry joined with manufacturers to help improve the consistency and product of the product, as the butter took advantage of excellent and abundant crop and also provided a viable alternative to food allergy. Modern Baking and Production TechniquesY have created a more spreading and attractive basic product that can be adapted to suit many different tastes.
As far as nutrition is concerned, the sunflower spreads in many ways comparable to peanut or almond butter. Some versions of spreading are higher in proteins and iron than peanut butter and at the same time provide less saturated fats. Sunflowers have a naturally high content of vitamin E and also contain a significant amount of fiber. Like peanut butter, sunflower butter can wrap quite a few calories in a small portion. While a small amount of span can be a good way to increase protein intake, too much can add excess calories and fat to the diet.
Sunflower butter can be a great pillar of how many foods previously forbidden to use the nuts and allegies. In addition to sunflower and jelly sandwiches or sunflower and banana snacks, butter canWorking well on traditional desserts on peanut butter, such as sunflower biscuits. Some chefs notice that adding baking soda to sunflower butter can concentrate the finished product; The use of baking baking recipes can allow more attractive results.
during the sunflower range is available in food stores, it is also possible to produce a dose at home. Fresh butter can be made by a combination of pre -baked and suppressed sunflower seeds in a blender with vegetable oil, salt vibration and sprinkling sugar. The number of ingredients can be increased or decreased to suit individual taste, and the sunflower seeds can also be purchased raw and roasted furnaces at home just before mixing. The home range of sunflowers should be cooled and used within a few days.