What is Tai Chi's sword?
SWORD TAI CHI is an ancient art form of physical movements from China, which includes a sword into liquids, a nuances position. This practice is usually taught after the student learned the basic poses of Tai Chi. Tai Chi Kung Fu was first used in martial arts by the Army of China. Today Sword Tai Chi offers benefits in fitness, health and maintaining Chinese culture. The book illustrated 55 movements that became known as Yang or Classical Sword Tai Chi Style. The simplified version was developed by the People's Republic of China for Physical Education and Class wushu that use 33 movements.
Worldwide, Tai Chi Chuan School developed various adaptations of these original styles. Before you allow training with weapons, most schools first study chi kung non -growing meditations, perhaps up to two to three years. The movements are similar to karate katas , where combat artists improve their movements and focus on their concentration before the fight. Important Tai Chi is a flow andTaoist spirituality is sometimes incorporated into the study and Chi and the study. The practitioners must learn to clean the mind of distraction and breathe properly to make their pose Tai Chi.
Tai Chi Chuan has up to 182 movements, each of which is unique and complex. The study can take a lifetime. Traditional Chinese symbols are used for position names such as a crouching tiger and mane Wild Horse. They describe movement in every step, leading to better visualization. The attitudes learn gradually, repeatedly until all 182 phases or movements can be performed as one intertwined, liquid movement. Tai Chi may seem easy to mislead.
Specialized attitudes have been developed for Tai Chi sword and include twisting, pushing and twisting. A set of positions for this style can range from 33 to 55 movements. Push Hands or Tai Chi Partner can be used in the Tai Chi sword and also in the original 182 stages of Tai Chi Chuan.
weapons that areThey commonly use in Tai Chi, they are employees, Spear, Saber and jian or sword. Jian is widely considered to be more refined and complex weapons. Tai Chi Jian is specially made for use in Tai Chi and were traditionally adapted to the practitioners. Today, the swords have a total length of approximately 3 feet (1 meter). The blade is 28 to 30 inches long (71 to 76 centimeters).
Tai Chi Swords differs from saber in that they are double and straight. Sabers are usually curved like katana or Japanese sword and are considered a rough tool. SWORD TAI CHI differs from a saber version; Jian was accustomed to slices, NIP, and throw on the opponent while the saber is wide and uses crossing to hack an attacker. Sabers were employed by a soldier's foot more often and the sword was used by officers or nobles.
Although used in sparring, the benefits of Tai Chi sword usually occur in improved coordination of body and mind, excellent concentration and better health. Using the sword as part of Tai ChiIt can be dangerous if the positions are not performed correctly. Most instructors use the philosophy that the sword is an extension of the body and that the smoothness of the whole body is needed for the center of the energy flow. This fluency helps in increased circulation and nutrition on muscles.