What is the body weight index?
body weight or BMI is a method that doctors use to determine whether someone is a healthy weight. The body weight index takes into account the height and weight of the person to determine the body's body level. BMI is usually used in individuals over 20 years of age, children and adolescents require a different formula to determine whether they are healthy weight.
body weight index is an indicator of some types of disease. High BMI is often associated with cardiovascular disease, high blood pressure, diabetes 2. Type, some forms of cancer and sleep apnea. While BMI is an accurate indicator of the risk of obesity -related disease, genetics and lifestyle also affects these conditions. Health workers are used by determining whether someone is at risk of specific diseases, blood pressure, blood sugar and cholesterol, as well as a family history.
The body mass is determined by the mathematical calculation weight in the pounds multiplied by 703, divided by Height in inches, square.For people comfortable working with metric measurement is easier to calculate, weight (kg), divided by height (M.), second. There are also many BMI online calculators.
Body weight calculations provide objective weight evaluation. People with BMI less than 18.5 are underweight, those whose BMI is between 18.5 and 25.9, are within a healthy range, people with BMI 25 to 29.9 are overweight and people with BMI 30 or higher are obese.
While people at both ends of the BMI, either underweight or overweight, have the highest risk of developing health -related complications, people who are not able to practiced, do not badly or smoke cigarettes as part of the healthy weight instructions. Similarly, there are things that someone with high -levels can do to improve their health and reduce the risk of disease. Regular checks for SLEBlood pressure, cholesterol sugar levels and level level level level level levels level levels. Physical activity, whether through a structured exercise program or through lifestyle, such as walking, also improves health, even if the weight remains the same.