What is the difference between nutrition and nutrients?
The words of nutrition and nutrients cannot be used interchangeably, but are closely linked. Nutrition can refer to the supply of components that are derived from food, which keeps people alive and healthy. This term may also apply to the science used to determine which components are, in which foods and understanding how components in the diet affect their health. Nutrients are various ingredients such as fat, carbohydrates and vitamins that the body comes from food that the individual consumes.
nutritions and nutrients are two closely related terms. It is not possible to consider nutrition without considering nutrients. When a person eats the body, the food that is consumed and extracts certain beneficial components. These are referred to as nutrients and examples include vitamins, proteins and minerals. If one does not get enough nutrients, one is considered malnourished. If one lacks nutrition, it could not survive because nutrients are necessary for human life. It is generally assumed that the types, quantity and mixture of nutrients that are in human diet may affect their health by helping prevention and treatment of diseases. The supply of nutrients in a given item is considered its nutritional value.
It is also possible to assess the nutrition of individual items, which can help determine whether they should be consumed, how much should be consumed and whether the body will offer any advantage. The general counseling is that people should try to keep food that consists mainly of dense nutrient foods. It is assumed that the continuing study of the relationship between nutrition and Nutritions will lead to a deeper understanding of how the right diet can be used to maintain good health. For example, more attention is paid to the connection between nutrition and mental health.
Many nutrition studies are also focused on revealing the negative effects that occur in the bodies of individuals with poordiet. Nutrition and nutrient analysis is an important part of certain healthcare jobs. Although doctors can to some extent solve the effects of their patients' diet, they usually specialize in the connection between food and health. Dietologists and nutritionists are experts who focus on these topics.