What is the difference between spell and wheat flour?

flour is the main component of bread that many people around the world regularly consume. Two of the most common types of flour are spent and wheat flour. Both are very similar in many functional aspects in baking and can therefore be confused in most recipes. However, sticked and wheat flour is different in terms of composition, the amount of nutrients, the taste of the resulting products and the way they are prepared.

and wheat flour contains gluten, a type of protein that gives the dough its cohesion and which can become a problem for people who have gluten intolerance, unless the amount is small enough to avoid an allergic reaction. The content of the flour-spell protein is higher, although its gluten content is low-spectacular for people loving bread intolerant. The caloric content of spell flour is less than the content of wheat flour, which makes the spelled flour the preferred choice for people with the knowledge of diet. On the other hand, wheat flour contains more fiber that facilitates digestion. GlutenEnirable flour is more flexible and is therefore able to withstand an excessive hill, which can give the bread a rough structure.

The content of vitamin and minerals in spell and wheat flour is almost the same, with slight differences in the amount. The reported flour contains more niacin or vitamin B3, which helps to improve blood circulation and induce healthier skin. It also has more potassium, a mineral that increases the proper functioning of the cells. On the other hand, wheat flour contains more calcium, mineral that helps maintain strong bones and teeth. It also contains more folate, vitamin, which helps in the production of new cells.

bread products made of walnut taste to taste flour, which seems that many people prefer. Those made of wheat flour have a somewhat earthy taste. However, wheat flour is more often set, especially in the United States, although it is written, it is also recognized as a good alternative.

less moisture is wellIt is that the dough of spelled flour gets to the right consistency, because the spell is more soluble than wheat flour. Unlike wheat flour contains spell gluten flour, which can be easily destroyed, so the baker must be careful so that the dough does not roll too much. This characteristic can cause the bread dough to rise more slowly and not as high as made of wheat flour. With these differences between spell and wheat flour, the selection of raw material for baking will depend on the nutritional needs of the consumer and the preference of taste.