What is the role of physical fitness in schools?

Many people consider physical education classes less important than other aspects of child education, such as mathematics, English or science. However, with an unhealthy lifestyle on the rise in countries such as the United States, many health experts agree that the role of physical fitness in schools is in fact significant. By emphasizing physical fitness in schools, educators not only improve the current health of students, but can also help them determine the basics of lifelong commitment to fitness. Combined with topics such as nutrition, physical fitness in schools can raise students' awareness of the role they play in maintaining their own health. Students at many schools are obliged to regularly participate in physical education classes. This class often includes playing a series of sports and physical games such as basketball, kickball and softball. Otjing common forms of physical fitness in schools are involved in extracurricular sports teams and participation in informal physical games such as flagshipAl, during the period of the performance. Unfortunately, many students do not realize the potential benefits of physical fitness in schools. Some schools lack the funds needed to ensure regular classes of physical education. In addition, physical education classes are commonly offered by an optional basis once students reach the level of high school. As a result, many secondary school students decide not to register into these classes, often because they believe they are less important than other subjects.

with an inactive lifestyle on the rise of countries, such as the US, but health experts agree that the role of physical fitness in schools should be highly visible. Participation in ongoing physical education and physical activity founded has many immediate benefits. First, it can discourage or reverse obesity among students. Can also support the positive image of the body and support the ability of students PRacing in teams. In addition, it can encourage risk students to stay at school.

, along with these immediate benefits, support for physical fitness in schools can also help students create a lifelong health obligation. Students who find that they enjoy playing sports during the gym class can be more likely to join an extracurricular team and continue playing in sports teams even after their schooling. Those who have an established commitment to physical fitness may also be less likely to develop destructive habits such as tobacco and drug use. Combined with teaching for subjects such as nutrition, school physical education can increase the understanding of the responsibility they have in maintaining their own health.