What is the diet of a sacred heart?

Sacred Heart Diet or cabbage soup is a seven -day diet plan based on soup that helps supporters lose up to ten pounds per week. The diet plan recommends a different soup or vegetable -based broth every day, and this is to represent the primary source of food intake. The diet regimen prohibits foods such as bread, fried foods, alcohol and carbonated drinks. The recipe of the soup changes daily and is gradually added to its calorie content with a new addition from specially selected dining components of the sacred heart. However, the hospital refutes this claim. Regardless of its origin, the diet of the sacred heart of health, especially in the short term. For one, it cleans the body and cleans it from impurities and foreign body. With high vegetables and fruits and avoiding refined sugars, this is an effective way to lose weight, eat healthy and feel fully.

typical sacred heart of a seven -day dietThe plan will mean that a week usually begins with the basic sacred heart diet, accompanied by mandatory fruit (any except bananas); The next day the offer is hit by fruit and the soup is taken with baked potatoes and butter; On the third day, dieters should give up a baked potato, but a lot of soup and fruit are recommended; Fourth day, sacred heart soup, lots of skimmed milk and three bananas; The fifth day, ten to twenty ounces (280 to 560 grams) of beef or chicken accompanied by canned vegetables and soup; six days, soup together with unlimited beef or chicken; Seven days, soup, brown rice, fruit drink and vegetables without sugar.

The sacred hearing of dieters is considered to be a good fast diet, with dietery capable of throwing pounds in a relatively short period of time. However, the limited range of food regime means that it does not represent a good long -term diet. The weight will inevitably regain as soon as the diet is stopped. In addition, tall and speedFruit and vegetable intake is likely to cause stomach cramps unless the dieter is used for the appropriate amounts.