What is the diet of a sacred heart?
Sacred Heart diet is a strict diet that requires a person to eat soup every day and consume a low calorie. Some people say it is possible to lose more than £ 10 (4.53 kilograms) in this diet. As with most FAD diet, however, this diet plan may not bring reliable results. In addition, the weight loss that one experiences in this diet is often weight loss of water. As soon as the dieter begins to consume his normal diet, he will probably regain weight.
The basis of Sacred Heart is a sacred heart soup that Dieter should eat after all seven days of diet. It consists of steamed tomatoes, green onions, cube cube, dry chicken noodle soup, celery, green beans, carrots and green peppers. Dieter can also add salt, pepper and sauce of worcestershire to make the soup taste better. For the production of dieter soup it chopped vegetables, puts everything in a pot, covers ingredients with water and cooks soup for 10 minutes. Then it reduces the heat under the potsm to low and soup until the vegetables are tender.
For every day of soup sacred heart dieter eats part of the soup, so most people cook a large pot and heat up or microwave as needed. Dieter also has the opportunity to eat fruits, vegetables, meat and dairy products during this diet. However, they are not all consumed on the same day.
On the first day of Sacred Heart Soup, dieter eats only fruit, except bananas and special soups. He can eat as much soup and fruit as his stomach can hold. It can also choose water, unsweetened fruit juice and black coffee or tea as a drink throughout the day. The second day of the Sacred Heart soup is the first, with the exception of the dieters, its filling of vegetables and soups, and my BS dinner expressed baked potatoes. It can drink the same drinks as the first day, except that it should not have fruit juice.
The third day of this diet soup can have a dieterFruits and vegetables and a lot of soup. He should drink about six to eight glasses of water on this day and jumped baked potatoes in dinner. The fourth day allows dieter to have bananas and should eat at least three of them and drink a lot of skimmed milk. He should also eat a sacred heart soup.
The fifth day of the soup of the sacred heart includes meat. Dieter is to eat about 10 to 20 ounces (283,49 to 566,99 grams) of beef on this day. He should also eat a lot of tomatoes and some of his soup. On the sixth day he can eat as much meat as he wants to consume a bowl of special soups and eat as much vegetables as his stomach can hold. For the last day of diet, dieter eats brown rice, vegetables and soup.
As soon as Dieter has finished all seven days, the diet is supposed to restore normal meals. If he wants to reuse this diet, he should wait at least a few weeks to do so. It is best to consult a doctor before starting this or another fad diet.