What is Triphala Churna?
Triphala Churna, also called Triphala, is a mixture of three Indian herbs. This herbal mixture is most often used as part of Ayurvedic medicine. Triphala Churna is used to equalize the "doshas" of the body, which are part of the spiritual aspect of Ayurvedy. Triphala is most commonly used to treat digestive diseases and help clean the body of toxins. It is also assumed that it also has other advantages, such as improving both circulatory and respiratory functions. The fabric is to balance Doshas, which refer to elements found in nature and spiritually in the human body. Wall, Pitta and Kapha are three doshas and each presents a combination of two of five elements, air, fire, water and earth. While Western medicine can consider Triphala Churna to be an effective drug of some of her target diseases still considers Ayurveda a form of holistic or alternative treatment. Amla, Baheda and Harada are also grown in India - also called Amalaki, Bibhitaki and Haritaki. Amla and Baheda specifically focus on the digestive system while Harada JE associated with health and heart health. Those who practice Ayurveda also believe that Harada promotes longevity.
Some digestive diseases that can be released when using triphale include irregularity, digestive problems and excessive stomach acid production. Triphala Churna also supports a laxative effect. It also helps the gastrointestinal tract to create enzymes that accelerate and more efficient digestion. One of the most important Triphaly abilities is to help cleanse the thick intestor of assembly toxin. Cleaning the large intestine can help avert the colon cancer, flatulence, hemorrhoids and other intestinal problems.
As a by -product of its gastrointestinal effects, Triphala also takes to reduce the risk of obesity due to poor digestion. Triphala also helps the body with the secrets of certain hormones that say the brain when the body is full after eating. Such advantages of meu again promote liver health, as obesity can exert unnecessary pressure on the liver.
There are several other perceived benefits in using Triphala Churna. In circulatory health, it is taken to fight anemia, reduce blood pressure, reduce blood acidity and have an antioxidant effect. Studies in rats have shown that Triphala can also fight high cholesterol. It is also used to improve vision, voice quality and hair growth. Some Ayurvedic doctors also combine triphal with airway health, as it can reduce the production of the mucosa and strengthen the lungs.