What is wheat grass powder?

Wheatgrass is a product obtained from dehydration of extracted wheat grass juice and sold as a food supplement. In some health enthusiasts it is appreciated for its nutrition because it contains high levels of beta-carotene, amino acids, vitamins B and fibers. It should also be dealt with by the ownership of antibacterial and restorative properties that help detoxify the body. In fact, many people who hope to regularly enjoy the health benefits of wheat grass to hatch at home. After seven to ten days, grass is processed in a small juice extraction facility that is consumed for specific therapeutic purposes. On the other hand, wheat grass tablets and wheat grass powder are made of grass, which was naturally growing in the field for three or more than dehydrated and consumed as a nutritional supplement.

wheat grass powder is taken by mixing withwater to form a nutritional drink. It can also be added to other foods. In addition to the list of nutrients preserved in a dehydrated product, the primary driving force of the health characteristics of wheat grass powder is a concentrated chlorophyll content. One of the claims is that this substance supports a number of biological actions ranging from increasing hemoglobin production to improving fertility and preventing hair from redness. In fact, these and many other demands were promoted to the author and holistic health lawyer, Ann Wigmore for more than 30 years.

However, there is a big debate on whether wheat grass powder can bring these advantages. First, as many skeptics emphasize, Dr. Wigmore by a doctor of divinity, not a doctor. In fact, she wizard that the court ordered to stay representing as a doctor after being fought twice by the general prosecutor Massachusets-one for saying that wheat grass could replace insulin on diabetics and again forPromotion as a medicine for AIDS. In addition, there are few in medical literature if they exist to justify any of the health claims that were for wheat grass products at all. Most of the limited number of studies that exist are small, inconclusive and date up to 30 years.

However, there are several demands that can be immediately discounted. For example, wheat grass powder is offered to contain high levels of chlorophyll, carbohydrates that provide plant nutrition. However, since chloroplasts lack human beings, they cannot simply initiate photosynthesis to convert this substance into proteins and sugars. Because the human body cannot absorb chlorophyll, it is unlikely that it has some detoxification value.

Another entitlement to Toatgrass powder that can be discounted is that it is a rich source of vitamin B12. First, people cannot nutritionally benefit from consuming this or other grass in the same way as a cow can, for example, because of digestion differences. Second, vitamin B12 withIt does not occur in wheat grass, but results in a by -product of metabolism from microorganisms that are located on the surface of the plant. In fact, this scenario is why all plants are considered to be insufficient sources of available vitamin B12.

postponing the controversy aside is no evidence that suggests that the replenishment of wheat grass powder is harmful. In fact, many people say they are experiencing improved digestion, brighter skin and increased energy from its consumption. In addition, wheat grass powder is actually a valid and significant source of vitamin C and iron, although not necessarily more than many other raw plants and vegetables.